Archive - January 31, 2017

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How Can I Lower My Risk of Heart Disease?

How Can I Lower My Risk of Heart Disease?

Last week I wrote about the myths of heart disease and how heart attacks present in women.  In today’s post, I’ll describe how we (both women and men) can lower our risk of this number one killer in the United States. Heart disease in women doesn’t get the press it deserves.  But the unfortunate facts still remain. ♥Only 1 in 5 women thinks heart disease is her greatest health risk. ♥Approximately one woman a minute dies from heart disease. ♥Women don’t necessarily have the same symptoms of heart attack that men do. ♥And 90% of women have at least one…

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