Do Our Kids Really Need to Drink Milk?
My husband drank a gallon of it a day during his teenage growth spurts. I drank it three meals a day (and never missed Chocolate Milk Wednesdays at school). My son can drink a big carton of Fairlife chocolate milk in no time flat. But do our kids really need to drink milk? Milk does have the calcium that children and adolescents need for developing strong bones, and is fortified with the vitamin D to get that calcium where it needs to go. On the other hand, parents worry about the hormones milk may contain and read labels carefully for…
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